Personal training isn't just about having someone to guide you through exercises; it's about crafting a tailored approach to fitness that aligns with your personal health goals, lifestyle, and abilities. Hereās why many turn to personal trainers:
Choose between our Personal Training for individualized coaching or Group Training for a supportive team environment, both designed to help you achieve your fitness goals effectively.
Explore whether our personalized training programs align with your fitness goals and readiness to embrace a transformative journey.
Explore whether our personalized training programs align with your fitness goals and readiness to embrace a transformative journey.
Explore the inspiring stories of our clients who have achieved remarkable results through our personalized training programs.
Sandra's commitment to her fitness journey over six weeks with us has been nothing short of inspirational. By focusing on shedding body fat and building muscle, she successfully lost 20 pounds. Her journey underscores our belief that personal dedication combined with expert guidance can lead to stunning results.
Jayme joined our program with the goal of losing weight and gaining muscle tone. In just six weeks, she saw a dramatic transformation, losing 16 pounds. Her success is a testament to the power of a tailored fitness program and continuous personal effort.
Tina's dedication to improving her health and physique through our personalized training program paid off with a 16-pound weight loss in just six weeks. Her journey of fat loss and muscle gain is inspiring and demonstrates the life-changing effects of focused physical training.
Joe's impressive transformation involved losing 22 pounds while focusing on muscle gain and fat loss. His six-week journey with us demonstrates the effectiveness of our personalized training approach and the remarkable achievements possible with commitment.
Kristyās incredible transformation journey over six weeks resulted in a 23-pound weight loss. Her dedication to our fitness program, which focuses on fat loss and muscle recomp, highlights how targeted exercises and diet can dramatically change one's physique.
Kim approached us with goals to reduce body fat and improve muscle definition, and the results speak for themselves. After six weeks of dedicated training, she lost 21 pounds, proving that our personalized training plans are designed to meet individual needs and deliver substantial outcomes.
Delve into the inspiring stories of our members, whose lives have been positively transformed through their dedication and our supportive fitness community.
"Lonestar is in my opinion the best powerlifting gym in the DFW area. The equipment is so good and you have everything you could possibly need as a powerlifter"
"Best powerlifting gym in DFW! Very quality equipment and accommodating staff."
"Great gym"
"Our team paid Lone Star a visit this morning while in town for Collegiate Nationals. A spacious, clean facility with lots of quality equipment."
"This gym is phenomenal! Has all brand new equipment, clean, has awesome friendly people all working towards the common goal of getting bigger and stronger. Big time bang for your buck!!"
Have questions about our gym, services, or your fitness journey? Dive into our detailed FAQ section where we address all your queries, providing clear and helpful information to guide and enhance your experience at Lone Star Strength.
Lone Star Strength is open 24/7 for members, providing flexible access to suit your schedule.
You do not need to sign a long-term contract for membership. We offer a Month to Month Membership option that doesnāt require a long-term commitment.
Our Month to Month Membership provides full access to all gym facilities and equipment with the flexibility of monthly billing.
Yes, there is a one-time sign-up fee of $50.00 (plus tax) for new members.
Absolutely! We offer a Day Pass for $15.00 (plus tax), allowing you to experience our gym for a full day.
We are equipped with state-of-the-art Hammer Strength and Life Fitness equipment, TSS racks, and plates, catering to a variety of fitness needs.
Yes, we have certified personal trainers available. You can inquire about personal training sessions at our front desk or call us.
Currently, we focus on gym access and personal training. Stay tuned for updates on group fitness offerings in the future.
Lone Star Strength prioritizes safety with regular cleaning, maintenance of equipment, and adherence to health guidelines to ensure a safe workout environment.
Have questions about our gym, services, or your fitness journey? Dive into our detailed FAQ section where we address all your queries, providing clear and helpful information to guide and enhance your experience at Lone Star Strength.
